The Cornerstone Assessment

A comprehensive snapshot of your health and meaning. Required for invitation to the Annual Reserve.

A single, intensive, 6-hour day. We gather all the data to fully understand your current health and then plan the immediate next optimizations.

An intensive day dedicated to "Physis" (Nature) and "Noesis" (Identity).

We explore the full structure of your current MeaningSpan - longevity + meaning. We analyze the 3 pillars of MeaningSpan:

Solve and Prevent Problems: An executive physical using all the techniques of modern medicine.
Optimize Longevity: The "Big 5" longevity factors, VO2 Max, Strength, Social Connectedness, Smoking, and Blood Pressure.
Optimize Meaning: The RiverRock 10 categories of meaning, your values and self-trust, your personality, nature, and character.

• 6-hr Data Gathering Session:
○ Physiology (Body):
- • Medical History
- • Physical Exam (including blood pressure)
- • Bloodwork (drawn in office)
- • VO2 Max
- • Metabolism (FatMax) & Mitochondrial-health Analysis
- • Strength Assessment
- • Lung Function Testing (Spirometry)
- • Echocardiogram
- • EKG
- • 10-year cardiac risk assessement
○ Cognition (Brain):
- • Cognitive Function Baseline Testing
- • Neurological Frequency Mapping (Neurofeedback assessment)
○ Identity (Purpose, Character, and Values):
- • Personality Inventories (Big-5 & Enneagram)
- • Meaning & Purpose Analysis (10 Categories)
- • Values Assessment

Further Followup Appointments (non-members): $1000/15min

$5,500